Webinar 1: Finding Meaning

In this webinar we talk about what, exactly, meaningful means, go through activities to help you identify ways to make today meaningful, and encourage your awareness of what throws you off course when you pursue meaningful.

Supplemental Tools for Finding Meaning

Values Clarification Activity:


Bull’s Eye Activity (adapted from Russ Harris’ “ACT Made Simple”; also crediting Tobias Lundgren, the original creator of this activity):