Dr. Martin Seligman on Authentic Happiness

Authentic Happiness is the homepage of Dr. Martin Seligman, Director of the Positive Psychology Center at the University of Pennsylvania and founder of positive psychology, a branch of psychology which focuses on the empirical study of such things as positive emotions, strengths-based character, and healthy institutions.

In the center column of the home page, you will see a number of free assessments that are available to measure your level of happiness.

 

 

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