Pay Attention and Focus

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Written by: Courtney Walsh

Most of us know …… multi-tasking doesn’t work.  When we multi-task, we get less done and the quality of what we do finish is just not very good.

Then, why is it that we’re all caught multi-tasking on a regular basis?

Daniel Goleman’s new book not only reminds us that we need to Focus, he tells us the three ways we can focus to excel when others can’t.