The Association for Behavioral and Cognitive Therapies<\/strong> can help you search for a CBT therapist in your area: http:\/\/www.findcbt.org\/FAT\/<\/a><\/p>\n\n\n\n The Association for Contextual Behavioral Science<\/strong> can help you find a CBT therapist who is familiar with Acceptance and Commitment Therapy (which our webinars are based on!): https:\/\/contextualscience.org\/civicrm\/profile?gid=17&reset=1&force=1<\/a><\/p>\n\n\n\n American Psychological Association<\/strong> provides a host of useful resources to help those who are struggling to cope with the current COVID-19 pandemic: https:\/\/www.apa.org\/practice\/programs\/dmhi\/research-information\/pandemics<\/a><\/p>\n\n\n\n The Center for Disease Control<\/strong> is also encouraging you to find ways to cope with stress during the pandemic: https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/daily-life-coping\/managing-stress-anxiety.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fprepare%2Fmanaging-stress-anxiety.html<\/a><\/p>\n\n\n\n Anxiety and Depression Association of America<\/strong> is also providing quick tips and information on how to cope with the pandemic: https:\/\/adaa.org\/webinar\/consumer\/quick-tips-help-manage-coronavirus-anxiety<\/a><\/p>\n\n\n\n The Collaborative Life Skills Program<\/strong> (from UCSF) has put together a host of resources for parenting during the coronavirus pandemic: https:\/\/clsprogram.ucsf.edu\/s\/resources<\/a><\/p>\n\n\n\n Headspace<\/strong> is offering a collection of meditation, sleep, and movement exercises for New Yorkers: https:\/\/www.headspace.com\/ny<\/a><\/p>\n\n\n\n Erie County Department of Mental Health<\/strong> has compiled a list of local providers offering a range of mental health services: https:\/\/www2.erie.gov\/mentalhealth\/index.php?q=covid-19-resources-0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Need help finding a provider? The Association for Behavioral and Cognitive Therapies can help you search for a CBT therapist in your area: http:\/\/www.findcbt.org\/FAT\/ The Association for Contextual Behavioral Science can help you find a CBT therapist who is familiar Continue reading Additional Resources<\/span>Self-Help for Coping with COVID-19<\/h2>\n\n\n\n
Resources For Parents<\/h2>\n\n\n\n
Resources for New Yorkers<\/h2>\n\n\n\n